Mel B of Spice Girl fame has released a workout DVD titled “Totally Fit Mel B.” Mel B, a mother of two, has a wonderful body and she is in excellent physical shape. The DVD “Totally Fit Mel B,” really did a good job with the DVD. The DVD has a running time of 100 minutes. The long running DVD will provide workout enthusiasts with a well-rounded work out. The DVD features the following work out routines:

Warm Up
Cardio
Advanced Cardio
Arms
Legs
Bums
Tums
Cool Down
Mel B’s Nutrition

The DVD features really cool up-tempo music and the scenery is nice. The DVD will not lead you to boredom. “Totally Fit Mel B” provides people with a well-rounded home work out experience. Fans of the Spice Girls will be happy to see Mel B doing something different and positive. The “Mel B’s Nutrition” section of the DVD provides DVD viewers with healthy nutrition information. “Totally Fit Mel B” is priced just right and makes for a pleasant work out experience.